The nutrition of each individual plays an essential role in the condition and development of their body & mind. However, it is not so easy to determine which foods are recommended for the individual. Nutrition depends on many factors. Basically, it can be said that everyone must consume sufficient energy in the form of food in order to be able to use the performance potential of their body and mind.
The range of nutritional supplements is huge and is constantly presented to us in the media. Whether in TV commercials, diet reports, YouTube videos or elsewhere, numerous companies praise dietary supplements as almost indispensable for every individual. And again and...
Nutrition the key to a more active, successful life?The nutrition of each individual plays an essential role in the condition and development of his or her body and mind. Because it is not only the DNA (carrier of genetic information) that is responsible for the...
How do you lose weight? Millions of people ask themselves this question every day when they look in the mirror in the morning. The reasons for wanting to lose weight are as varied as the diets advertised on the internet. But what helps individuals lose weight...
Oatmeal, porridge or oatmeal are breakfast options that have been around since grandma's time and are currently very trendy. Oatmeal soup and porridge, which are quite inexpensive, are now also offered in 5-star hotels due to increasing demand.AdsOatmeal PorridgeYou...
Nutrition the key to a more active, successful life? However, it is not so easy to determine which foods and meals are recommended for the individual.
Fasting, or abstaining from solid food, is an ancient means of ridding the body of excess baggage
How to lose weight?
The reasons for wanting to lose weight are as varied as the diets advertised on the internet.
Stone healing includes numerous applications that have been used for centuries.
The range of food supplements is huge and is constantly presented to us in the media.
Most people in industrialised nations have sufficient options for a balanced and healthy diet. However, the variety of sales outlets, from discounters to organic food shops to farmers’ markets, and their tempting offers demand attention and responsibility from each individual. A healthy diet begins with conscious shopping.