Nature can affect the well-being of man in the most diverse ways. In many holistic considerations of man, nature, which is also called Mother Earth, therefore plays an essential factor.
However, the so-called grounding with Mother Earth has been lost in many places. But in the meantime more and more people are looking for the proximity to natural places like forests, mountains, lakes or even river landscapes. Because mother earth donates energy and relaxes. In various world views, for example, every tree and every stone has spiritual energy that is literally waiting to be absorbed.
The forest is a very special place and more and more people are convinced that a walk in the forest is good for their well-being. I myself enjoy it every time I walk through a forest, because all forests have their special features. Forest bathing: Every forest is...
Nature, that is also the four primal elements earth, water, air and fire. These are part of numerous world views, the basis of many physical laws and they can also be found in astrology. For example, the zodiac signs Taurus, Virgo, Capricorn are assigned to the element earth; Cancer, Scorpio, Pisces to the element water; the zodiac signs Gemini, Libra, Aquarius to the element air and Aries, Leo, Sagittarius to the element fire.
In many ancient cultures, gods were also assigned to the 4 elements.
Today, many movements show an increased awareness of the natural environment. Attentiveness to natural resources, fellow human beings and oneself is simply a part of life for many people today.
The connection (grounding) to Mother Earth is an extremely important factor for the well-being of each individual. Therefore, it is advisable for everyone to go to the forest, the mountains, a river or a lake from time to time.
The forest is a very special place and more and more people are convinced that a walk in the forest is good for their well-being.
The power of silence. Allowing the mind (brain) to rest a little is currently a topic of conversation and is covered in many media.
Looking at nature photos , landscape pictures or tree photos is supposed to have a relaxing effect.