Rough Nights

In the past, the meaning of Rough Nights and knowledge about rituals and customs of the Rauhnächte were widely known. Then the special magical nights fell into oblivion a little. However, the knowledge about the nights of rest did not disappear, but was preserved and...

Essential Oils

Essential oils are highly concentrated extracts obtained from leaves, flowers, peels or sometimes also from seeds of individual plant species. Sometimes, however, they are also produced synthetically. Essences are usually obtained by steam distillation or cold...

Energetic Sprays

Energetic sprays are very different and have various active ingredients. The essential components of energetic sprays include essential oils and flower essences or a combination of the two, which are usually preserved in an alcohol solution. Energetic sprays are used...

Earthing

Earthing : A way to relax, feel more at ease and grounded with Mother Earth is offered by an excursion into nature. Go out into nature or into the forest. Find a nice place with earthy ground and, if possible, take off your shoes and socks. If you already have a place...

Forest Bathing

The forest is a very special place and more and more people are convinced that a walk in the forest is good for their well-being. I myself enjoy it every time I walk through a forest, because all forests have their special features. Forest bathing: Every forest is...

Planets in the starry Sky

Planets in the starry sky , when the sky is cloudless , you have a beautiful view of the starry sky. Then numerous planets are visible to the naked eye at certain times. Mars, for example, appears particularly bright in the firmament in the month of October. Venus, on...